What are you telling us?! Can we be happy in this world?

Photo by Bret Kavanaugh on Unsplash

Imagine being able to train your brain to switch on happy chemicals that increase your feelings of well-being. Wouldn’t that be a nifty trick? Happiness and neuroscience are connected in this book:Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin